As an AYA cancer thriver, I've realized that I'm often pouring into everyone else's cup before filling my own. For the next 30 days, I'm making a commitment to intentionally care for myself whether that's moving my body, prioritizing my mental health, spending time in prayer or reflection, getting outside, resting, or simply doing something that brings me joy.

I want to encourage others to join me. Take a few minutes each day to do something that fills your cup and supports your well-being. Self-care doesn't have to be elaborate; it just has to be intentional.

Here's to 30 days of choosing ourselves, honoring our health, and creating space to thrive not just survive. My goal is to help raise money so more survivors can experience this community.

Let’s Get Busy Living together🩷🎗️